Bela Barre Strength 1-on-1

Service Description

Ballet be fit with Bela is for everyone, dancers and non dancers on class we will workout, posture, strength, tone , ballet and fitness all together. The focus for Bela Barre, is active your body muscles, working your core while you dance. For online classes please provide a ballet barre or a chair to hold onto, a mat for floor exercises, if you have a band and a light weight feel free to use on class if is recommended by the instructor.

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